Kathrin Schrader
(Ventura, CA) Kathrin is a yoga teacher, healer, paddleboard queen, architect, and so much more. Kathrin has been highly requested when it comes to architecture for over 20 years, but this is only one of the many things Kathrin knows how to perfect. She has acquired certificates in hatha, prenatal, and paddle board yoga as well as becoming an accomplished energy healer. She also regularly consults with a chiropractic and physical therapy team allowing her to lead a practice that caters to your needs while being mindful of physical limitations, no matter your experience.
@flowandelevate is a true testament to empowerment through movement, how to connect with your body, and what the power of wellness truly means. Kathrin is a powerhouse when it comes to movement and she knows the courage it takes to build yourself up beyond your highest potential.
Do you want to take your movement and inner connection to the next level? Follow Kathrin to learn the pillars of balance, health, presence, and internal observation at its finest.
