Fitness & Movement
Enrichment Programs > Fitness & Body Movement
Live-Sessions:
Tuesday Walk & Talks
Tuesdays 9-10am PST
with Danielle Waterman
A movement check-in with encouragement and wellness tips of the day -- Podcast-style! Students are encouraged to be active during this call whether it's on walk, run, or at the gym.
Suggested supplies/actions: good walking/exercise shoes, headphones, "notes" application to write down any insights
Co-Workout Power Half Hour
Who: Harvest Members
Where: Virtual inside the Harvest Community
When: Every Wednesday 7:30am PST
Fee: Included in Harvest Membership
with Stephanie Exner
Join us for a 30-minute workout of your choice! Stretch, yoga, walk, lift weights, ride your stationary bike...